THE BEST PROJECT YOU CAN WORK ON IS YOU.
Amanda started her fitness career as a competitive dancer and throughout time she grew the desire to explore how her own body functioned. Her belief is in a total wellness approach based on individual fitness levels and goals which include at home techniques and sports specific training. She also believes in educating and enabling when it comes to fitness. As a certified personal trainer, her objective is to exude positive energy while encouraging growth, education, and results! Ultimately, Amanda wants to help you transform your life, motivate, inspire, and encourage you along the way to reach your goals! To book with Amanda, please reach out on the contact form.
NASM (National Academy of Sports Medicine) CPT Certified Personal Trainer
CPR & AED Certification American Heart Association
DOTFIT CERTIFICATION Nutrition and Dietary Supplementation
Competitive Dancing, Pole Dancing, and Hot Power Yoga
Experienced in flexibility, cardiorespiratory, core, balance, plyo, SAQ, TRX, and resistance training.